Introducing the babes of Pace Pilates, showing us how it's done on the reformer and a thing or two about their daily routine.

WHAT IS PACE PILATES ABOUT?

Pace Pilates is all about giving everyone a go. We don't want anyone to feel like they can't keep up or to feel like they don't have the fitness to join a group class. We are all about inclusivity and building relationships to build a strong community of support and trust. . 

What is the best thing about pilates?

Hands down it is the most inclusive exercise you can do. Gently layering each exercise by changing the base of support or removing spring resistance means that each person can 'set their own pace' and be in control of their workout. 

Fave excersize?

The scooter. So many different variations. So many ways to burn the glute!!!

Fave workout playlist?

Dopamine (a spotify mix) - Upbeat songs that you want to bop along or hum to.

Go to activewear piece/ outfit?

First Base Zip Front Full Length Legging. I love the little zipper down the front of the pants which makes them more like athleisure than just traditional sports leggings. I often teach them then throw on a knit and go get a coffee!

Short Circuit Sports Crop is also extremely flattering!! I love filming in it.

What do you do to get motivated for the day ?

Peppermint is a must. I must drink 4-5 cups a day. Also planning and laying out my clothes the night before helps me feel organised and......... ready for the day.

Fave super model?

Rosie Huntington-Whiteley - LOVE her style. 

Name one famous person
(past or present)
who you’d love to train with and why?

Dominique Elissa. Dom always looks like she's working hard for what she wants, especially in the gym with her trainer Janis Blums. I love that even though she's sweating she's always smiling. 

Why do you dig First Base ? 

AUSTRALIAN MADE. ETHICAL. THOUGHTFUL. STYLISH. You can tell that thought and care has gone into every single design at First-Base, nothing is just 'mass produced' . I love that every piece is untraditionally feminnie, the block colours are always in and you feel strong and empowered when wearing all pieces. It's a beautiful unique brand I love and I have never not had someone compliment me or ask where my outfit was from.